-
...you feel overwhelmed by conflicting nutrition advice for lymphedema or lipedema and want clear, evidence-informed guidance
-
…you’ve tried “doing everything right” but still struggle with swelling, inflammation, or weight changes and aren’t sure what actually helps.
-
…you want to understand how nutrition, education, and support work together — and how to choose the right next step for you.
-
…you’re looking for practical guidance and community support without extreme diets, pressure, or blame.
-
...you want to be part of a forward looking community that focuses on options and solutions and not problems